The Healthiest Breakfast In The World:The Best Combination For Starting The Day

Experts confirm that honey is extremely effective in the treatment of many diseases, and in combination with cinnamon can become lethal weapon against the enemies of our health.
Although it sounds incredible, the combination of cinnamon and honey really heals almost all diseases. And the best thing about all this is the fact that are relatively inexpensive ingredients that you can buy in almost all stores.
This miraculous combination has many positive effects on the body, and is especially beneficial when is consumed in the morning. Here’s why every day should start with the combination of these two super foods.

1. It helps in the fight against arthritis
To a large cup of hot water stir 2 tablespoons of honey and one teaspoon of cinnamon. Drink this potion twice a day, morning and evening. Regular consumption may help you fight against chronic arthritis.
2. Reduces abdominal pain
Honey combined with cinnamon reduces abdominal pain. Regularly consume this combination and you could eradicate ulcer in the stomach.
3. Improves the immune system
Daily consumption of honey and cinnamon strengthens the immune system and protects the body from bacteria and viruses.
4. Prevents heart disease
Make a paste of honey and cinnamon. Moisten it on bread instead of jam, and regularly consume it for breakfast. This will reduce high cholesterol and prevent heart attack.
5. It helps in losing weight
Stir honey and cinnamon in a cup of boiled water. Drink this potion every morning on an empty stomach, half an hour before breakfast. With regular use, obesity soon will stabilize.
6. Protects from influenza
Spanish doctors have concluded that honey contains natural ingredients that destroy viruses and protect against flu.
7. Improves breath
Stir a teaspoon of honey with one teaspoon of cinnamon and consume this combination each morning. It will help you to keep the freshness in the mouth during the entire day.
8. Reduces the cholesterol
Stir two tablespoons of honey with three teaspoons of cinnamon. Once you consume the mixture, cholesterol levels will be reduced by 10 percent within two hours.

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