The best natural methods to remove unpleasant odors mouth

the most important aromatic vegetables, cinnamon, anise

N.o of Kuwait says it suffers from the presence of foul odors emanating from her mouth, causing concern and embarrassment which is inquiring whether there were certain foods that help to remove those smells even offered to him without feeling:
To answer the inquiry say:
There are of paramount importance in cleaning the teeth in the brush twice a day, but this is not enough.

But To complete the cleaning process you use mouthwash every time because it is up to all parts of the mouth fully judge the bacteria, giving a refreshing feeling to mouth odor. But what work, if not in our possession lotion mouth during the day? The solution is the food! Natural Ways to you will help to remove bad breath during the day.
                                                    What are the causes of bad breath?
1. aromatic vegetables:
The chewing aromatic vegetables smells good like parsley, mint, coriander, of the most effective ways to remove bad breath, because these vegetables contain a large amount of chlorophyll, this article has the characteristics of struggling germs and purify the blood and intestines and helps to clean the digestive system and contribute a lot in cases where the odor source internally, in addition to these plants are able to neutralize odors, Vamadgha may help even when the problem is in the mouth.

2. chewing gum
Dry mouth leads to the proliferation of bacteria causing increases of mouth odor. Chewing gum can help in cases of drought on the increase saliva or when a person is unable to rub his teeth after meals, as it removes oral bacteria and therefore reduces the smell of the mouth. Add to that has antibacterial properties and enhances the mechanical activity which helps cleanse the mouth.
But there is a problem, which is that gum containing sugar damage the teeth, so it's better care to chew sugar-free gum, to avoid this problem.

3. cinnamon
Cinnamon is one of the spices that have anti-bacterial properties and reduce the amount of bacteria in the mouth and thus helps to reduce bad breath. Can be used in different ways to get rid of the smell of the mouth, either chewed or added to a cup of tea can also boil a few sticks with some water and left to cool and then use it as a mouthwash, in addition to chewing sugar-free cinnamon flavor, has proved effective in removing halitosis .

How to prevent it?

4. cloves (screw)
Needless cloves in eugenol (Eugenol). It is a chemical compound aromatic his characteristic odor, which is antibacterial and show it to remove bad breath. For these reasons, used in toothpaste and mouthwash.